Welcome to the FIRST episode of the Rachel and Erin Show, a conversation between two high speed, high-performance coaches committed to helping others achieve better health, greater fulfillment, deeper connection, and more intimacy with their partner.

In today's episode we dive into the "gap" that is often created in a coupleship when one person decides to level up, whether that is with their health, business, or personal development when both parties don’t do it together it creates a “gap”… too much “gap” will make you gasp!

In today's show, we're talking about how to narrow the gap, create a stronger bond and have fun again like the first year of dating!

Be sure to check out the upcoming launch of the Rachel and Erin Show in the next couple of weeks as we have more conversations like these on how to achieve better health, greater fulfillment, deeper connection, and more intimacy with their partner.

Follow @Rachel Scheer and @RachelScheerNutrition and on Instagram for more wellness tips!

Follow Erin Alejandrino @TheFitBeard on Instagram 

For information on working with us at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com